Air Fryer Chicken Tenders Recipe
Discover the best Air Fryer Chicken Tenders recipe! Enjoy crispy, flavorful chicken tenders made with simple ingredients like Panko breadcrumbs, garlic powder, and fresh spices. Perfect for a quick meal or snack.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Halal
Ingredients
Scale
- 1 pound chicken tenders, trimmed
- ½ cup Panko breadcrumbs
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- 3 large eggs, beaten
- ½ cup all-purpose flour
Instructions
- Preheat the air fryer to 400°F (200°C).
- Season the chicken tenders with salt, pepper, and garlic powder.
- Dredge each tender in flour, dip in beaten eggs, and coat with breadcrumbs.
- Place the tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crispiness, spray the tenders with a light coating of cooking spray before air frying.
- Ensure tenders are not overcrowded in the air fryer basket for even cooking.
Nutrition
- Serving Size: 1 serving (about 4 ounces)
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
Find it online: https://emiliarecipes.com/air-fryer-chicken-tenders-recipe/