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Asparagus, Lemon, And Mint Soup Recipe - emiliarecipes.com Asparagus, Lemon, And Mint Soup Recipe - emiliarecipes.com
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Asparagus, Lemon, And Mint Soup Recipe

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This vibrant Asparagus, Lemon, and Mint Soup is a refreshing springtime recipe that combines fresh asparagus, zesty lemon, and cool mint for a light yet flavorful dish. Perfect for a quick lunch or a starter, this soup is easy to make and naturally healthy.

Ingredients

Scale

  • 1 lb fresh asparagus, trimmed and cut into pieces

  • 1 small onion, chopped

  • 2 tbsp olive oil

  • 3 cups vegetable broth

  • Zest and juice of 1 lemon

  • Salt and black pepper to taste

  • 1/4 cup fresh mint leaves

  • 1/2 cup coconut milk or cream (optional for richness)

Instructions

  1. In a pot, heat olive oil over medium heat. Add chopped onion and sauté until soft.

  2. Add asparagus and cook for 5 minutes.

  3. Pour in vegetable broth and bring to a boil. Simmer until asparagus is tender (about 10 minutes).

  4. Add lemon zest, juice, and fresh mint. Simmer for 2 more minutes.

  5. Use an immersion blender (or transfer to a blender) and blend until smooth.

  6. Return to heat, stir in coconut milk if using, and season with salt and pepper.

  7. Serve hot or chilled, garnished with extra mint or lemon zest.

Notes

  • You can use frozen asparagus if fresh isn't available.

  • For a creamier version, add coconut milk or heavy cream.

  • This soup is also delicious served cold on warm days.

Nutrition

Find it online: https://emiliarecipes.com/asparagus-lemon-and-mint-soup-recipe/