Baked Marinated Chicken Salad Recipe
This baked marinated chicken salad recipe combines juicy, marinated chicken breast with fresh vegetables for a healthy and satisfying meal. Perfect for a nutritious lunch or light dinner, this salad bursts with flavors from the chicken and a tangy dressing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 boneless chicken breasts
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
- Mixed greens
- Cherry tomatoes
- Cucumber slices
- Red onion
- Feta cheese (optional)
- Dressing of choice (balsamic vinaigrette, ranch, etc.)
Instructions
- Marinate the chicken breasts in olive oil, lemon juice, garlic powder, salt, and pepper for at least 30 minutes.
- Preheat oven to 375°F (190°C).
- Bake the marinated chicken for 25-30 minutes or until cooked through. Let it rest for 5 minutes, then slice.
- Assemble mixed greens, cherry tomatoes, cucumber, and red onion in a large bowl.
- Add sliced chicken on top of the salad, sprinkle with feta cheese, and drizzle with your favorite dressing.
Notes
- Marinate the chicken for a more extended period for deeper flavor.
- You can customize the salad by adding nuts, croutons, or different cheeses.
- Leftover chicken works great for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
Find it online: https://emiliarecipes.com/baked-marinated-chicken-salad-recipe/