This Chicken and Spinach Skillet Pasta recipe is a creamy, protein-packed one-pan meal loaded with tender chicken, fresh spinach, and flavorful pasta. Ideal for busy weeknights, it's simple, satisfying, and made in just 30 minutes. Keywords: chicken spinach pasta, one-pan dinner, skillet meal.
1 lb boneless skinless chicken breast, diced
2 cups baby spinach
8 oz pasta (penne or rotini)
2 tablespoons olive oil
3 cloves garlic, minced
1 small onion, chopped
1/2 teaspoon red pepper flakes (optional)
2 cups chicken broth
1 cup milk or heavy cream
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Heat olive oil in a large skillet over medium heat.
Add diced chicken, season with salt and pepper, and cook until browned.
Add onion and garlic; sauté until softened.
Stir in red pepper flakes (if using), pasta, chicken broth, and milk.
Bring to a boil, then reduce to a simmer. Cover and cook for 10–12 minutes.
Stir in spinach and Parmesan cheese until wilted and creamy.
Adjust seasoning as needed and serve hot.
For extra creaminess, substitute milk with heavy cream.
Use pre-cooked chicken to save time.
Add mushrooms or sun-dried tomatoes for extra flavor.