Delicious Easy Spinach Stuffed Salmon Recipe
Discover the ultimate Delicious Easy Spinach Stuffed Salmon Recipe—a flavorful, protein-rich meal packed with fresh spinach, creamy cheese, and tender salmon fillets. Ideal for weeknight dinners, this healthy and gourmet dish combines nutrition and taste in just one pan. Perfect for keto, low-carb, and gluten-free diets!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Pan-searing
- Cuisine: American
- Diet: Gluten Free
Ingredients
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4 salmon fillets, skinless
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1 cup fresh spinach (chopped)
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½ cup cream cheese
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¼ cup grated Parmesan cheese
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1 garlic clove, minced
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Salt and pepper to taste
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1 tbsp olive oil
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Lemon wedges (optional, for serving)
Instructions
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Preheat oven to 375°F (190°C).
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In a bowl, mix spinach, cream cheese, Parmesan, garlic, salt, and pepper.
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Slice a pocket in the side of each salmon fillet.
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Stuff each fillet with the spinach mixture.
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Heat olive oil in a skillet over medium heat.
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Sear salmon for 2–3 minutes per side until golden.
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Transfer skillet to oven and bake for 10–12 minutes.
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Serve with lemon wedges if desired.
Notes
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Use thawed frozen spinach if fresh is not available—drain well.
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Add red pepper flakes for heat.
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Can be cooked fully on stovetop or in air fryer for crispier texture.
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 380
- Sugar: 1g
- Sodium: 520mg