Easy Buffalo Chicken Salad Recipe
Easy Buffalo Chicken Salad is a delicious, protein-packed recipe combining spicy buffalo chicken, fresh greens, and creamy dressing. Perfect for lunch, dinner, or meal prep, this salad delivers a perfect balance of tangy, spicy, and refreshing flavors.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Tossing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1/3 cup buffalo sauce
- 4 cups mixed greens (romaine, spinach, or arugula)
- 1/2 cup cherry tomatoes, halved
- 1/2 cup shredded carrots
- 1/4 cup diced celery
- 1/4 cup crumbled blue cheese (optional)
- 1/3 cup ranch or blue cheese dressing
- 1 tbsp olive oil (for drizzling)
Instructions
- In a bowl, toss shredded chicken with buffalo sauce until evenly coated.
- Arrange mixed greens on a large serving platter or in individual bowls.
- Top the greens with buffalo chicken, cherry tomatoes, shredded carrots, celery, and crumbled blue cheese, if using.
- Drizzle with olive oil and your choice of ranch or blue cheese dressing.
- Serve immediately and enjoy!
Notes
- Adjust spice level by using mild, medium, or hot buffalo sauce.
- For a low-carb option, skip the dressing or use a lighter version.
- You can use rotisserie chicken or leftover grilled chicken for convenience.
Nutrition
- Serving Size: 1 salad
- Calories: 290
- Sugar: 3g
- Sodium: 720mg
Find it online: https://emiliarecipes.com/easy-buffalo-chicken-salad-recipe/