Grilled Mango Chicken Recipe
Grilled Mango Chicken is a flavorful dish featuring juicy chicken thighs marinated in a tropical blend of ripe mangoes, soy sauce, garlic, and ginger. This recipe highlights a sweet and savory balance, perfect for summer grilling. Garnish with cilantro for a fresh finish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Tropical
- Diet: Halal
Ingredients
- Chicken Thighs: 2 lb., boneless and skinless
- Soy Sauce: ½ cup
- Ripe Mangos: 2, peeled and pitted
- Garlic Cloves: 3
- Fresh Ginger: ½ teaspoon, grated
- Water: 2 tablespoons
- Cilantro: For garnish (optional)
Instructions
- Prepare Marinade: Blend soy sauce, mangoes, garlic, ginger, and water until smooth.
- Marinate Chicken: Place chicken thighs in a bowl and pour marinade over them. Marinate for at least 30 minutes.
- Preheat Grill: Heat grill to medium-high.
- Grill Chicken: Grill chicken thighs for 6-7 minutes per side, or until fully cooked.
- Garnish: Optional, sprinkle cilantro over grilled chicken before serving.
Notes
- Ensure chicken is fully cooked to an internal temperature of 165°F.
- Marinating for longer enhances the flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 960mg
Find it online: https://emiliarecipes.com/grilled-mango-chicken-recipe/