Italian Grinder Sub Recipe
The Italian Grinder Sub is a classic deli-style sandwich featuring layers of cured meats, fresh veggies, provolone cheese, and a flavorful grinder salad dressing. Perfect for lunch or dinner, this Italian sub recipe delivers the ultimate combination of bold, savory flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 sub sandwich 1x
- Category: Main Course
- Method: Assemble
- Cuisine: Italian-American
Ingredients
Scale
- 1 large sub roll or baguette
- 4 slices salami
- 4 slices capicola
- 4 slices mortadella
- 4 slices provolone cheese
- 1 cup shredded lettuce
- 1 medium tomato, sliced
- ¼ cup red onion, thinly sliced
- ¼ cup banana peppers (optional)
- 2 tbsp mayonnaise
- 1 tbsp red wine vinegar
- 1 tsp Italian seasoning
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
- Slice the sub roll in half lengthwise and lightly toast it if desired.
- Spread mayonnaise on the bottom half of the roll.
- Layer salami, capicola, mortadella, and provolone cheese on the roll.
- In a bowl, combine shredded lettuce, red wine vinegar, olive oil, Italian seasoning, salt, and pepper to create the grinder salad.
- Add the grinder salad on top of the meat and cheese.
- Top with tomato slices, red onion, and banana peppers.
- Close the sandwich with the top half of the roll.
- Slice in half and serve immediately.
Notes
- Use your favorite deli meats or swap in turkey or ham for a customized sub.
- For extra flavor, drizzle balsamic glaze or add a pinch of crushed red pepper flakes.
- Best enjoyed fresh, but you can prep ingredients in advance for quicker assembly.
Nutrition
- Serving Size: 1 sandwich
- Calories: 550
- Sugar: 4g
- Sodium: 1400mg
Find it online: https://emiliarecipes.com/italian-grinder-sub-recipe/