Italian Seafood Salad Recipe
This Italian Seafood Salad recipe is a refreshing, zesty dish packed with shrimp, calamari, and scallops, tossed in lemon and olive oil. Perfect for holidays or a light summer meal, this seafood salad brings authentic Mediterranean flavors to your table.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Boiled/Chilled
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
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1/2 lb shrimp, peeled and deveined
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1/2 lb calamari, cleaned and sliced
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1/2 lb scallops
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1/4 cup celery, diced
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1/4 cup red onion, thinly sliced
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1/4 cup red bell pepper, diced
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1/4 cup fresh parsley, chopped
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2 cloves garlic, minced
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Juice of 2 lemons
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1/4 cup extra virgin olive oil
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Salt and pepper to taste
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Crushed red pepper flakes (optional)
Instructions
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Bring a large pot of salted water to a boil. Cook shrimp for 2-3 minutes until pink; remove and set aside.
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In the same pot, cook calamari and scallops for 1-2 minutes; remove and let cool.
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In a large bowl, combine seafood, celery, red onion, bell pepper, garlic, and parsley.
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In a small bowl, whisk together lemon juice, olive oil, salt, pepper, and red pepper flakes.
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Pour dressing over seafood mixture and toss well to coat.
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Cover and refrigerate for at least 1 hour before serving chilled.
Notes
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For added flavor, marinate overnight.
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You can add octopus or mussels for variation.
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Serve over lettuce or with crusty bread.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
Find it online: https://emiliarecipes.com/italian-seafood-salad-recipe/