Parmesan Tomato Zucchini Bake Recipe
This Parmesan Tomato Zucchini Bake is a flavorful, healthy dish combining fresh zucchini, yellow squash, and tomatoes with rich parmesan cheese and Italian spices. Ideal as a side or vegetarian main, it's easy to prepare and packed with Mediterranean flavors. Perfect for a weeknight dinner or a potluck, this bake is both satisfying and nutritious.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish, Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchini, sliced
- 2 medium yellow squash, sliced
- 5 medium tomatoes, sliced
- 1/2 cup parmesan cheese, shredded
- 1/2 teaspoon black pepper
- 3/4 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon Italian spices
- Optional: salt to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, arrange alternating slices of zucchini, yellow squash, and tomatoes in rows.
- Sprinkle with garlic powder, onion powder, Italian spices, black pepper, and salt (if using).
- Top with shredded parmesan cheese.
- Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and the cheese is golden brown.
- Serve hot as a side dish or a vegetarian main course.
Notes
- For a creamier texture, consider adding a drizzle of olive oil or a sprinkle of mozzarella cheese before baking.
- This dish pairs well with grilled chicken or fish for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 100 kcal
- Sugar: 5g
- Sodium: 150mg
Find it online: https://emiliarecipes.com/parmesan-tomato-zucchini-bake-recipe/