Peach Watermelon Salad Recipe
Discover the vibrant Peach Watermelon Salad, a perfect summer dish blending fresh fruits, mint, and basil. A healthy, quick-to-make salad that is a feast for the senses.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- Fruits:
- 3 peaches
- 1 mini watermelon
- 1 English cucumber
- Salad Dressing:
- 2 tablespoons avocado oil or olive oil
- 3 tablespoons maple syrup
- 2 tablespoons lemon juice
- 1 cup basil leaves, tightly packed
- ½ cup mint leaves, tightly packed
- ½ teaspoon sea salt
- ½ teaspoon black pepper
Instructions
- Slice the peaches, mini watermelon, and English cucumber into bite-sized pieces.
- In a large bowl, combine the sliced fruits.
- In a blender or food processor, mix the avocado oil (or olive oil), maple syrup, lemon juice, basil leaves, mint leaves, sea salt, and black pepper until smooth.
- Pour the dressing over the fruit mixture and toss gently to combine.
- Serve immediately or chill in the refrigerator for 15-20 minutes before serving for a more refreshing taste.
Notes
- For best results, use ripe peaches and a sweet mini watermelon.
- Adjust the sweetness of the dressing by adding more or less maple syrup according to taste.
- This salad is best enjoyed fresh but can be stored in the refrigerator for up to a day.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 20g
- Sodium: 150mg
Find it online: https://emiliarecipes.com/peach-watermelon-salad-recipe/