Pineapple Cucumber Salad Recipe
This Pineapple Cucumber Salad is a vibrant, refreshing dish that combines juicy pineapple, crisp cucumbers, and zesty lime for a tropical, tangy flavor explosion. Perfect for picnics, BBQs, or as a healthy side dish, it’s low in calories, packed with nutrients, and easy to whip up in just minutes. Featuring fresh ingredients and a light dressing, this salad is ideal for those seeking a quick, clean-eating recipe.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad, Side Dish
- Method: No-cook, Tossed
- Cuisine: Fusion, Tropical, American
- Diet: Gluten Free
Ingredients
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2 cups fresh pineapple, diced
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1 large cucumber, thinly sliced or diced
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1/4 red onion, thinly sliced (optional)
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1/4 cup fresh cilantro, chopped
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Juice of 1 lime
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Salt and pepper to taste
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Optional: 1 tsp chili flakes or chopped jalapeño for heat
Instructions
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In a large bowl, combine the diced pineapple and sliced cucumber.
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Add the red onion and cilantro.
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Drizzle with fresh lime juice.
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Season with salt, pepper, and chili flakes if using.
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Toss gently to mix all ingredients.
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Chill in the fridge for 10–15 minutes before serving for best flavor.
Notes
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You can substitute mint for cilantro for a different herbal flavor.
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Add avocado for a creamy texture.
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Best served fresh but can be stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 cup
- Calories: 75
- Sugar: 9g
- Sodium: 45mg
Find it online: https://emiliarecipes.com/pineapple-cucumber-salad-recipe/