Rosemary Lemon Grilled Chicken Recipe
This Rosemary Lemon Grilled Chicken recipe is packed with zesty lemon flavor and fresh rosemary. Easy to make, it's the perfect healthy grilled chicken dish for family dinners, meal prep, or summer BBQs. Juicy, flavorful, and ready in under an hour, this dish pairs well with salads, veggies, or rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes (plus marinating time)
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
-
4 boneless, skinless chicken breasts
-
1/4 cup olive oil
-
Juice and zest of 2 lemons
-
3 garlic cloves, minced
-
2 tbsp fresh rosemary, chopped (or 1 tbsp dried)
-
1 tsp salt
-
1/2 tsp black pepper
Instructions
-
In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, rosemary, salt, and pepper.
-
Place chicken in a resealable bag or dish and pour marinade over. Refrigerate for at least 30 minutes or up to 4 hours.
-
Preheat grill to medium-high heat.
-
Grill chicken for 6–7 minutes per side or until internal temperature reaches 165°F (74°C).
-
Let rest for 5 minutes before serving.
Notes
-
For extra flavor, marinate overnight.
-
You can also use chicken thighs or drumsticks.
-
Pairs well with roasted veggies or a fresh green salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 0g
- Sodium: 480mg
Find it online: https://emiliarecipes.com/rosemary-lemon-grilled-chicken-recipe/