Sausage and Sweet Potato Soup Recipe
Sausage and sweet potato soup is a hearty, nutrient-rich dish with savory sausage and sweet potatoes in a flavorful broth. Easy to prepare, this soup is perfect for a cozy meal or meal prep. Full of vegetables and protein, it’s a filling option for any occasion. Keywords: Sausage and sweet potato soup, hearty soup recipe, easy soup, healthy comfort food.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmer
- Cuisine: American
Ingredients
Scale
- 1 lb sausage (Italian or breakfast sausage)
- 3 cups sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cups kale or spinach
- 1 tsp smoked paprika
- ½ tsp cumin
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- In a large pot, heat olive oil over medium heat. Add sausage and cook until browned, breaking it into pieces.
- Add chopped onion and garlic, cooking until softened.
- Stir in diced sweet potatoes, smoked paprika, and cumin. Cook for 2-3 minutes.
- Pour in chicken broth and bring the mixture to a boil. Reduce heat and simmer for 20-25 minutes, or until sweet potatoes are tender.
- Stir in kale or spinach and cook for an additional 5 minutes.
- Season with salt and pepper to taste. Serve hot.
Notes
- For a spicier version, use hot sausage or add red pepper flakes.
- This soup freezes well for meal prep.
- You can substitute kale with spinach or Swiss chard based on your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 5g
- Sodium: 800mg
Find it online: https://emiliarecipes.com/sausage-and-sweet-potato-soup-recipe/