Stewed Okra And Tomatoes Recipe
This stewed okra and tomatoes recipe is a savory Southern classic featuring fresh okra, ripe tomatoes, onions, and garlic. A perfect side or main dish, it's a great way to enjoy seasonal produce with minimal effort. Ideal for a hearty, comforting meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stewing
- Cuisine: Southern, American
- Diet: Gluten Free
Ingredients
Scale
- 1 lb fresh okra, sliced
- 2 cups fresh tomatoes, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1/4 tsp sugar
- 1/2 cup water or vegetable broth
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onions and garlic, sauté until softened.
- Stir in okra, cooking for 3–4 minutes until tender.
- Add diced tomatoes, salt, pepper, paprika, and sugar.
- Pour in water or broth, bring to a simmer.
- Cover and cook for 15–20 minutes, stirring occasionally.
- Adjust seasoning to taste and serve hot.
Notes
- Use fresh or frozen okra.
- Add more spices for extra flavor, such as cayenne or thyme.
- Serve with rice or crusty bread for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 4g
- Sodium: 350mg
Find it online: https://emiliarecipes.com/stewed-okra-and-tomatoes-recipe/