Sweet Potato Black Bean Chili Recipe
This Sweet Potato Black Bean Chili recipe is a flavorful, protein-rich dish featuring sweet potatoes, black beans, and a blend of spices. Ideal for a hearty meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soups & Stews
- Method: Stovetop
- Cuisine: American, Tex-Mex
- Diet: Vegan
Ingredients
Scale
- 1 tbsp Olive Oil or 1/4 cup Water (for sautéing)
- 1 medium Onion, diced
- 2-3 Garlic cloves, minced
- 1 1/2 tbsp Chili Powder
- 1 tbsp Cumin
- 1 tsp Dried Oregano
- 1 tsp Garlic Powder (optional)
- 1 tsp Onion Powder (optional)
- 1 tsp Pink Salt (adjust to taste)
- 1 large Sweet Potato, diced (approx. 1 lb)
- 2 cans (15 oz each) Black Beans, drained and rinsed
- 1 can (15 oz) Fire-Roasted Diced Tomatoes, with juices (or 1 1/2 cups fresh)
- 1 can (6 oz) Tomato Paste
- 1 small can (4 oz) Diced Green Chilies
- 2 cups Water or Vegetable Broth
Instructions
- Heat olive oil or water in a large pot over medium heat.
- Add diced onion and sauté until softened.
- Stir in minced garlic, chili powder, cumin, oregano, and optional garlic/onion powder.
- Add diced sweet potato, black beans, fire-roasted tomatoes, tomato paste, diced green chilies, and water/vegetable broth.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes, until sweet potatoes are tender.
- Adjust seasoning with pink salt to taste. Serve warm.
Notes
- Adjust the amount of chili powder and diced green chilies for your preferred spice level.
- For a thicker chili, use less broth or water.
- Garnish with avocado, cilantro, or a squeeze of lime for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 7g
- Sodium: 550mg
Find it online: https://emiliarecipes.com/sweet-potato-black-bean-chili-recipe/