Tex Mex Casserole Recipe
Tex Mex Casserole is a delicious, hearty dish featuring lean ground beef, black beans, and melted cheddar cheese. This casserole is a perfect blend of savory and spicy flavors, ideal for a quick and satisfying weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Tex-Mex
- Diet: Halal
Ingredients
Scale
- 1 lb lean ground beef (95%)
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1 tbsp tomato paste
- 3/4 cup chopped tomatoes
- 1/2 cup salsa
- 1 can black beans, drained and rinsed
- 1 cup basmati rice, cooked
- 2 cups cheddar cheese, grated
- 1/4 cup green bell pepper, diced
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- Add the diced onion and minced garlic to the skillet, cooking until softened.
- Stir in the tomato paste, chopped tomatoes, and salsa. Cook for 5 minutes.
- Mix in the black beans, cooked basmati rice, and diced green bell pepper. Season with salt and black pepper to taste.
- Transfer the mixture to a casserole dish and top with grated cheddar cheese.
- Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
- Let the casserole cool for a few minutes before serving.
Notes
- Substitute ground turkey for a leaner option.
- Use brown rice or quinoa for added nutrition.
- Customize the heat level with your preferred salsa.
Nutrition
- Serving Size: 1 serving (approx. 1/6 of casserole)
- Calories: 450
- Sugar: 4g
- Sodium: 680mg
Find it online: https://emiliarecipes.com/tex-mex-casserole-recipe/