Tropical Strawberry Mango Smoothie Recipe
This tropical strawberry mango smoothie is a refreshing blend of sweet strawberries, juicy mango, and creamy yogurt. Perfect for a quick breakfast or a healthy snack, this smoothie is loaded with vitamins and antioxidants. With just a few simple ingredients, you can enjoy a tropical escape in a glass!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverages, Smoothies
- Method: Blending
- Cuisine: Tropical, American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup frozen strawberries
- 1 cup frozen mango chunks
- 1 banana
- 1/2 cup Greek yogurt
- 1 cup coconut milk (or almond milk)
- 1 tbsp honey (optional)
- 1/2 tsp vanilla extract
- Ice cubes (optional)
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and enjoy immediately.
Notes
- For a vegan version, use plant-based yogurt and skip the honey.
- Add chia seeds or flaxseeds for extra fiber and nutrients.
- Use fresh fruit instead of frozen, but add ice for a chilled texture.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 22g
- Sodium: 40mg