Baked Cottage Cheese Eggs Recipe
This baked cottage cheese eggs recipe is a high-protein, low-carb breakfast option that’s creamy, fluffy, and packed with flavor. Made with simple ingredients, it's perfect for a nutritious start to your day.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large eggs
- ½ cup cottage cheese
- ¼ cup shredded cheddar cheese
- 2 tbsp chopped spinach (optional)
- 1 tbsp butter or olive oil
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder (optional)
Instructions
- Preheat oven to 375°F (190°C). Grease a small baking dish or ramekins.
- In a bowl, whisk eggs, cottage cheese, shredded cheddar, salt, pepper, and garlic powder.
- Stir in chopped spinach if using.
- Pour the mixture into the greased dish and bake for 20-25 minutes until set.
- Let it cool for a few minutes before serving.
Notes
- Add your favorite herbs or veggies for extra flavor.
- Can be made in muffin tins for individual servings.
- Serve with toast or fresh salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 320mg
Find it online: https://emiliarecipes.com/baked-cottage-cheese-eggs-recipe/