Oven Baked Chicken Breast Recipe
This oven-baked chicken breast recipe is perfect for those looking for a juicy and flavorful meal with minimal prep. The recipe uses basic ingredients like chicken breasts, olive oil, and spices, making it simple and accessible. Oven baking ensures the chicken remains tender and juicy. Ideal for healthy dinners, meal prep, or family gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Pound chicken breasts to an even thickness.
- Rub chicken with olive oil and season with garlic powder, paprika, salt, and pepper.
- Place chicken breasts on a baking sheet lined with parchment paper.
- Bake for 18-22 minutes or until internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
For extra juiciness, cover the chicken breasts with foil during the last 5 minutes of baking. You can also brine the chicken for 15 minutes before cooking for more flavor.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
Find it online: https://emiliarecipes.com/oven-baked-chicken-breast-recipe/