There's nothing quite like the irresistible combination of crispy, juicy chicken coated in a glossy, sweet, and savory honey glaze. This Sticky Honey Chicken is a perfect balance of flavors—garlicky, slightly spicy, and packed with that rich, caramelized honey goodness.

I first made this recipe on a whim, looking for a quick dinner idea that felt like takeout but was even better. After a few tweaks, it became a household favorite, making its way onto our dinner table at least once a week.
Whether you're cooking for a weeknight meal or impressing guests, this dish comes together in under 30 minutes and pairs beautifully with rice or steamed veggies. Let's dive into why you’ll love it!
Why You'll Love This Sticky Honey Chicken
Get ready to meet your new favorite weeknight dinner. This Sticky Honey Chicken is fast, flavorful, and incredibly easy to make.
First off, it's quick and simple. With just a handful of pantry staples, this dish comes together in under half an hour, making it perfect for busy nights when time is tight.
It’s also budget-friendly. Chicken thighs or breasts, a few common sauces, and honey are all you need—no fancy ingredients required. You can make a full meal for a fraction of what you’d spend on takeout.
The flavors are unbeatable. The sticky glaze coats each crispy bite of chicken with a perfect mix of sweet, salty, and umami-rich goodness. A hint of garlic and ginger takes it to the next level.
Plus, this recipe is highly versatile. You can tweak the sauce, add spice, or swap in different proteins to suit your preferences. Keep reading to learn about the key ingredients that make this dish shine.
Ingredients Notes

The magic of this dish lies in its simple yet well-balanced ingredients. Each one plays an important role in achieving that signature sticky-sweet coating.
Chicken is the star of the show. Boneless, skinless chicken thighs are ideal because they stay tender and juicy, even after frying. If you prefer a leaner option, chicken breasts work too, but be sure not to overcook them.
Cornstarch is what gives the chicken that light, crispy coating. Tossing the chicken in cornstarch before frying helps create a delicate crust that holds onto the sauce beautifully.
Honey is the key to that sticky, caramelized glaze. It adds natural sweetness and helps thicken the sauce as it reduces. A good-quality honey will give the best depth of flavor.
Soy sauce provides the necessary umami and saltiness to balance out the sweetness. I recommend using low-sodium soy sauce so you can better control the salt level.
Garlic and ginger add an aromatic depth that keeps the sauce from being too sweet. Freshly minced garlic and grated ginger work best for maximum flavor.
A large nonstick or cast-iron skillet is the best choice for frying the chicken evenly and ensuring the sauce thickens properly. Now that you have your ingredients ready, let’s get cooking!
How To Make This Sticky Honey Chicken

Making this Sticky Honey Chicken is easier than you think. Follow these steps for the perfect crispy, flavorful dish.
Start by cutting your chicken into bite-sized pieces. The key is to keep them uniform in size so they cook evenly. Toss the pieces in cornstarch, making sure each piece is well-coated. This step helps create that crispy texture when fried.
Heat a generous amount of oil in a large skillet over medium-high heat. Once hot, add the chicken in a single layer, making sure not to overcrowd the pan. Cook for 3-4 minutes per side until golden brown and crispy, then transfer to a plate lined with paper towels.
In the same pan, reduce the heat to medium and add garlic and ginger. Stir for about 30 seconds until fragrant, then pour in soy sauce, honey, and a splash of water. Stir well and let the sauce bubble and thicken, about 2-3 minutes.
Once the sauce is thick and glossy, return the crispy chicken to the pan. Toss everything together until the chicken is fully coated in the sticky glaze. Let it cook for another minute to help the sauce cling to the chicken perfectly.
Your Sticky Honey Chicken is now ready! This entire process takes about 25 minutes, making it an excellent go-to recipe for busy weeknights. Serve it hot over steamed rice or with your favorite side dishes.
Storage Options
If you have leftovers, Sticky Honey Chicken stores well and reheats beautifully. Here’s how to keep it fresh.
For refrigeration, place the cooled chicken in an airtight container and store it in the fridge for up to 4 days. When reheating, use a skillet over medium heat to bring back the crispy texture.
For longer storage, freeze the chicken in a sealed container for up to 2 months. Let it thaw overnight in the fridge before reheating on the stovetop. Avoid microwaving, as it can make the sauce too runny and the chicken less crispy.
To freshen up the dish after storing, add a small splash of soy sauce or honey while reheating to revive the flavors.
Variations and Substitutions
One of the best things about this Sticky Honey Chicken is how easy it is to customize. Here are a few fun variations to try.
For a spicy kick, add a teaspoon of sriracha or red pepper flakes to the sauce. This gives the dish a nice balance of heat and sweetness.
If you prefer a less sweet version, reduce the honey slightly and add a splash of rice vinegar for extra tanginess.
Want to switch up the protein? This sauce works beautifully with shrimp, tofu, or even thinly sliced beef. Just adjust the cooking time accordingly.
For a healthier option, skip frying and opt for baking or air-frying the chicken instead. Coat it lightly with cornstarch, spray with cooking oil, and bake at 400°F (200°C) for 15-20 minutes, flipping halfway through.
No soy sauce on hand? You can substitute it with coconut aminos or a mix of Worcestershire sauce and a bit of water for a similar umami effect.
Feel free to experiment and make this recipe your own. No matter how you customize it, this Sticky Honey Chicken is bound to be a hit!
PrintSicky Honey Chiken Recipe
Sticky honey chicken is a flavorful dish featuring tender chicken coated in a rich, sweet, and savory honey glaze. This easy recipe combines simple ingredients like soy sauce, garlic, and honey for a deliciously caramelized finish. Serve it with rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: Asian, Chinese-inspired
- Diet: Gluten Free
Ingredients
- 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- ½ cup honey
- ¼ cup soy sauce
- 2 tbsp ketchup
- 1 tbsp apple cider vinegar or rice vinegar
- 1 tbsp minced garlic
- 1 tsp grated ginger
- ½ tsp red pepper flakes (optional)
- 2 tbsp cornstarch
- 2 tbsp water (for cornstarch slurry)
- 1 tbsp vegetable oil
- 1 tbsp sesame seeds (for garnish)
- 2 green onions, chopped (for garnish)
Instructions
- In a bowl, mix honey, soy sauce, ketchup, vinegar, garlic, ginger, and red pepper flakes. Set aside.
- Heat oil in a pan over medium heat. Add chicken pieces and cook until golden brown and fully cooked, about 5-7 minutes.
- Pour the honey sauce over the cooked chicken and stir to coat evenly.
- Mix cornstarch with water to create a slurry, then add to the pan. Stir well and let the sauce thicken for 2-3 minutes.
- Remove from heat and garnish with sesame seeds and chopped green onions.
- Serve hot with rice or steamed vegetables.
Notes
- For extra crispiness, coat the chicken in a light cornstarch layer before frying.
- Adjust sweetness by adding more or less honey.
- Use chicken thighs for juicier results.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 780mg
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