There's something undeniably refreshing about a big bowl of crisp spring mix salad on a warm day. With its vibrant greens, juicy bursts of tomato, and a sweet-tangy dressing that dances on your tongue, this salad is a celebration of fresh flavors and simple elegance.

I first made this salad on a whim for a last-minute backyard lunch with friends. We needed something light, fast, and impressive—and this came together in minutes and vanished even faster. Now, it’s a go-to side for dinners, potlucks, or anytime I crave something fresh and satisfying. Let me show you how to bring it to life.
Why You'll Love This Spring Mix Salad With Balsamic Honey Dressing
Get ready to fall in love with a salad that actually makes you excited to eat your greens. This isn’t just another bowl of lettuce—it’s a perfectly balanced medley of textures and flavors that even picky eaters enjoy.
First of all, it’s incredibly quick and easy. You can throw this entire dish together in under 15 minutes. That includes whisking up the homemade dressing—no blender or fancy equipment required.
It’s super budget-friendly, using everyday ingredients that won’t send you hunting through specialty aisles. A bag of spring mix, a few pantry staples, and you're all set.
What I love most is how versatile it is. You can dress it up with nuts, fruit, or cheese, or keep it simple for a clean, crisp side dish that pairs well with everything from grilled chicken to pasta.
And yes, it’s healthy. With nutrient-packed greens and a dressing that skips refined sugar in favor of honey, this salad proves that eating well doesn’t have to feel like a chore.
Whether you're making lunch for one or feeding a table full of guests, this salad adapts beautifully to any occasion.
Ingredients Notes

The magic of this salad comes from its simplicity. Each ingredient plays a specific role, coming together to create a fresh, satisfying bite with every forkful.
Spring mix is the base of this salad, and it brings more than just color. It’s a blend of tender baby greens—usually baby spinach, arugula, chard, and lettuces—which means you get a mix of mild and peppery flavors all in one. Look for a mix that’s fresh and crisp, with no wilted leaves.
Cherry tomatoes add juicy sweetness and a pop of color. I like to halve them so they don’t roll around the plate, and they soak up the dressing just enough to become flavor bombs in every bite. Grape tomatoes work just as well if that’s what you have on hand.
Red onion slices add a sharp, slightly sweet bite that contrasts beautifully with the balsamic dressing. If you’re not a fan of the strong flavor, soak them in cold water for 10 minutes before adding them to the salad—they’ll mellow out nicely.
The balsamic honey dressing is the star of the show. Made with balsamic vinegar, honey, Dijon mustard, and olive oil, it’s tangy, sweet, and just thick enough to cling to each leaf. The honey balances the acidity, while the mustard adds a subtle kick.
No fancy equipment is required here—just a bowl and a whisk, or a mason jar with a lid if you like to shake and pour. It’s a great little dressing to keep on hand in the fridge all week long.
How To Make This Spring Mix Salad With Balsamic Honey Dressing

Bringing this salad together is a breeze, and the best part is that you can prepare most of it ahead of time. Whether you're prepping for a quick lunch or a sit-down dinner, the steps are simple and stress-free.
Start by making the dressing. In a small bowl or jar, whisk together balsamic vinegar, honey, Dijon mustard, olive oil, salt, and pepper. Taste and adjust the seasoning to your liking. The honey should take the edge off the vinegar, while the mustard gives it a slight zing.
Next, prepare your salad ingredients. Rinse and dry your spring mix thoroughly—excess water will dilute the dressing. Slice the cherry tomatoes in half and thinly slice your red onion. If you want a milder onion flavor, soak the slices in ice water for a few minutes, then pat dry.
In a large salad bowl, combine the spring mix, tomatoes, and red onions. If you're serving immediately, go ahead and drizzle some of the dressing over the top. Start with a few tablespoons—you can always add more, but you can’t take it out.
Toss the salad gently using clean hands or salad tongs, making sure every leaf gets a light coating of that flavorful dressing. You’ll know it’s ready when the greens glisten but aren’t weighed down or soggy.
Serve immediately for the best texture and taste. The total prep time? Just about 10–15 minutes from start to finish. You’ll be amazed at how much flavor comes from so few ingredients.
Storage Options
If you're making this salad ahead of time, it’s best to store the components separately. The greens and chopped veggies can be kept in airtight containers or zip-top bags lined with paper towels to absorb any moisture. They’ll stay crisp for up to 2 days.
The balsamic honey dressing stores beautifully. Keep it in a sealed jar or bottle in the fridge for up to a week. Just give it a good shake before using, as the ingredients may separate over time.
Avoid storing the dressed salad for too long, as the greens will wilt quickly. If you do have leftovers, they’re best enjoyed within 12 hours.
To reheat or reuse, you don't need to do much—this salad is meant to be served cold. But if you're pairing it with leftovers like grilled meat or adding warm toppings, just reassemble with fresh greens and spoon on any remaining dressing.
Variations and Substitutions
One of the best things about this spring mix salad is how easily it can be customized. Think of it as your base canvas, ready for a variety of flavors and textures.
Add crumbled goat cheese or feta for a creamy, tangy punch that contrasts beautifully with the sweetness of the dressing. Blue cheese works too if you like bold flavors.
Swap out the cherry tomatoes for diced strawberries or sliced apples to lean into the salad’s sweet side. Both pair wonderfully with balsamic and honey.
Looking for some crunch? Toss in candied pecans, walnuts, or sunflower seeds. They add great texture and make the salad even more satisfying as a standalone dish.
If you want to turn this into a full meal, add a protein like grilled chicken, shrimp, or chickpeas. It’s a great way to use up leftovers and keep things balanced.
And if you’re out of spring mix, don’t worry—baby spinach or arugula makes a great substitute. Just avoid iceberg or romaine here; the flavors are too mild and don’t hold the dressing as well.
No matter how you mix it up, this salad is endlessly adaptable. Don’t be afraid to get creative and make it your own.
PrintSpring Mix Salad With Balsamic Honey Dressing Recipe
This fresh and vibrant Spring Mix Salad with Balsamic Honey Dressing combines baby greens, cherry tomatoes, cucumbers, and red onions with a sweet, tangy homemade dressing. Perfect for a healthy lunch or side dish, this easy salad is full of flavor and nutrients. Keyword-rich and ideal for meal prep or entertaining.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2-3 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
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5 oz spring mix (baby greens)
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½ cup cherry tomatoes, halved
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½ cucumber, sliced
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¼ red onion, thinly sliced
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¼ cup crumbled feta cheese (optional)
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¼ cup chopped walnuts or pecans (optional)
For the Balsamic Honey Dressing:
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¼ cup balsamic vinegar
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2 tablespoons honey
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1 tablespoon Dijon mustard
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½ teaspoon garlic powder
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⅓ cup extra virgin olive oil
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Salt and black pepper to taste
Instructions
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In a large salad bowl, combine the spring mix, cherry tomatoes, cucumber, and red onion.
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In a small mixing bowl or jar, whisk together balsamic vinegar, honey, Dijon mustard, garlic powder, salt, and pepper.
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Slowly drizzle in olive oil while whisking until the dressing emulsifies.
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Pour the dressing over the salad and toss gently to combine.
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Top with crumbled feta and nuts if using.
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Serve immediately.
Notes
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Add grilled chicken or tofu for a complete meal.
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Store leftover dressing in the fridge for up to a week.
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Customize with seasonal fruits like strawberries or apples.
Nutrition
- Serving Size: 1 ½ cups
- Calories: 180
- Sugar: 7g
- Sodium: 210mg
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