Are you looking for a refreshing and easy-to-make salad that's perfect for any occasion? Look no further! This Cucumber Tomato Salad is not only delicious but also packed with nutrients. Keep reading to discover the secrets to making this vibrant salad, along with tips, variations, and serving suggestions that will make it a hit at your next meal.

What is a Cucumber Tomato Salad?
A Cucumber Tomato Salad is a classic dish that combines the crispness of cucumbers with the juicy sweetness of tomatoes. It's often enhanced with red onions and a simple dressing, making it a versatile and healthy option for lunches, dinners, or even as a side dish at BBQs and picnics. This salad is known for its refreshing taste and the burst of flavors from the fresh vegetables and herbs.
Ingredients List for Cucumber Tomato Salad
To create this delightful salad, you'll need the following ingredients:
- 1 long English cucumber, sliced: The cucumber adds a crisp texture and refreshing taste.
- 2-3 large tomatoes, diced: Tomatoes provide a juicy sweetness that complements the cucumber.
- ½ red onion, sliced: Red onions add a mild sharpness and vibrant color.
- 1 tablespoon fresh herbs (parsley, basil, and/or dill), optional: Fresh herbs enhance the salad's flavor and aroma.
- 2 tablespoons olive oil: Olive oil is the base for the simple dressing, adding richness and smoothness.
- 1 tablespoon red wine vinegar: Red wine vinegar provides acidity and tanginess to balance the salad.
- Salt & pepper to taste: These seasonings bring out the flavors of the ingredients.
Substitutions and Variations
One of the great things about this Cucumber Tomato Salad is its versatility. Here are some substitutions and variations to consider:
- Cucumbers: If you don't have English cucumbers, you can use regular cucumbers or even Persian cucumbers for a slightly different texture.
- Tomatoes: Cherry or grape tomatoes can be used instead of large tomatoes. They add a pop of color and are slightly sweeter.
- Red Onion: If you prefer a milder flavor, substitute red onions with green onions or shallots.
- Fresh Herbs: Experiment with different herbs like cilantro, mint, or chives to find your favorite combination.
- Dressing: For a different twist, try using balsamic vinegar or lemon juice in place of red wine vinegar. You can also add a teaspoon of honey or Dijon mustard for added depth of flavor.
- Add-Ins: Enhance the salad with additional ingredients like feta cheese, olives, avocado, or bell peppers for more variety and texture.
Step-by-Step Cooking Instructions

Creating this Cucumber Tomato Salad is quick and easy. Follow these step-by-step instructions to ensure a perfect salad every time:
- Prepare the Vegetables: Start by washing and drying all the vegetables. Slice the long English cucumber into thin rounds. Dice the tomatoes into bite-sized pieces. Slice the red onion thinly.
- Chop the Herbs: If using fresh herbs, finely chop parsley, basil, and/or dill. Set them aside.
- Mix the Dressing: In a small bowl, combine the olive oil and red wine vinegar. Whisk until well combined. Season with salt and pepper to taste.
- Combine Ingredients: In a large mixing bowl, add the sliced cucumber, diced tomatoes, and sliced red onion. Pour the dressing over the vegetables.
- Toss the Salad: Gently toss the ingredients until the vegetables are evenly coated with the dressing. If using, sprinkle the chopped fresh herbs over the salad and toss again.
- Refrigerate: Cover the bowl with plastic wrap and refrigerate the salad for at least 20 minutes. This allows the flavors to meld together and enhances the taste.
- Serve: Once chilled, give the salad one final toss and serve immediately.
How to Cook Cucumber Tomato Salad: A Step-by-Step Guide
Step 1: Prepare the Vegetables
Start by thoroughly washing all the vegetables under running water. Pat them dry with a clean towel or paper towel. Use a sharp knife to slice the long English cucumber into thin rounds, dice the tomatoes into bite-sized pieces, and slice the red onion thinly. Ensure the pieces are uniform for even distribution of flavors.
Step 2: Chop the Herbs
If you're using fresh herbs like parsley, basil, or dill, chop them finely. Fresh herbs add a burst of flavor and aroma to the salad, elevating its taste.
Step 3: Mix the Dressing
In a small bowl, combine 2 tablespoons of olive oil with 1 tablespoon of red wine vinegar. Whisk the mixture until it's well blended. Season the dressing with salt and pepper to taste, adjusting the quantities according to your preference.
Step 4: Combine Ingredients
In a large mixing bowl, add the sliced cucumber, diced tomatoes, and sliced red onion. Pour the prepared dressing over the vegetables, ensuring they're evenly coated.
Step 5: Toss the Salad
Gently toss the salad ingredients to ensure the dressing is evenly distributed. If using fresh herbs, sprinkle them over the salad and give it another gentle toss.
Step 6: Refrigerate
Cover the mixing bowl with plastic wrap and place it in the refrigerator. Let the salad chill for at least 20 minutes. This step is crucial as it allows the flavors to meld together, enhancing the overall taste.
Step 7: Serve
After refrigerating, give the salad one final toss to mix any settled dressing. Serve immediately to enjoy the fresh and vibrant flavors.
Common Mistakes to Avoid
Making a Cucumber Tomato Salad is straightforward, but here are some common mistakes to avoid for the best results:
- Overdressing: Adding too much dressing can make the salad soggy. Stick to the recommended amounts and adjust to taste.
- Using Overripe Tomatoes: Overripe tomatoes can become mushy and watery, affecting the salad's texture. Choose firm, ripe tomatoes for the best results.
- Skipping the Chill Time: Refrigerating the salad allows the flavors to meld together. Skipping this step can result in a less flavorful salad.
- Not Seasoning Properly: Taste the salad before serving and adjust the salt and pepper as needed. Proper seasoning enhances all the flavors.
- Ignoring Fresh Herbs: Fresh herbs add a significant flavor boost. Don't skip them if you have them available.
Serving and Presentation Tips
Serving and presenting your Cucumber Tomato Salad in an appealing way can make a big difference. Here are some tips to consider:
How to Serve Cucumber Tomato Salad
- As a Side Dish: This salad pairs wonderfully with grilled meats, fish, or other main dishes. It adds a refreshing contrast to heavier meals.
- In a Wrap or Sandwich: Use the salad as a filling for wraps or sandwiches for a light and flavorful lunch option.
- On a Bed of Greens: Serve the salad on a bed of mixed greens for a more substantial dish. This can also add extra color and texture.
Presentation Ideas for Cucumber Tomato Salad
- Colorful Bowls: Use brightly colored bowls or plates to make the salad's colors pop.
- Garnish: Garnish with a sprig of fresh herbs or a lemon wedge for an elegant touch.
- Layered Serving: For a more sophisticated presentation, layer the ingredients in a clear glass bowl, showcasing the different colors and textures.
Cucumber Tomato Salad Recipe Tips
To make the best Cucumber Tomato Salad, keep these tips in mind:
- Choose Fresh Ingredients: Fresh, high-quality vegetables make all the difference in flavor and texture.
- Adjust the Dressing: Feel free to adjust the amount of olive oil and vinegar to suit your taste preferences.
- Experiment with Herbs: Fresh herbs like basil, parsley, and dill add unique flavors. Don’t hesitate to mix and match.
- Serve Chilled: This salad tastes best when served chilled. Refrigerate it for at least 20 minutes before serving.
Frequently Asked Questions (FAQs)
Q: Can I make this salad ahead of time?
A: Yes, you can prepare the salad a few hours in advance. However, it's best to add the dressing just before serving to prevent the vegetables from becoming soggy.
Q: How long does the Cucumber Tomato Salad last in the fridge?
A: The salad can be stored in an airtight container in the refrigerator for up to 2 days. Note that the vegetables may become less crisp over time.
Q: Can I add protein to this salad?
A: Absolutely! Grilled chicken, shrimp, or even chickpeas can be added to make this salad a more filling meal.
Q: Is this salad suitable for a vegan diet?
A: Yes, this Cucumber Tomato Salad is naturally vegan. Just ensure that all added ingredients and dressings are plant-based.
Q: Can I use a different type of vinegar?
A: Yes, you can substitute red wine vinegar with balsamic vinegar, apple cider vinegar, or even lemon juice for a different flavor profile.
Conclusion
This Cucumber Tomato Salad is a refreshing and versatile dish that's perfect for any occasion. With its simple ingredients and quick preparation, it's a great addition to your recipe repertoire. Whether you're serving it as a side dish, a light lunch, or a vibrant addition to a picnic, this salad is sure to delight your taste buds. Try out the variations and tips provided to customize the salad to your liking. Enjoy the fresh, crisp, and flavorful experience that this Cucumber Tomato Salad offers!
PrintCucumber Tomato Salad Recipe
This cucumber tomato salad is a refreshing and healthy dish featuring crisp cucumbers, juicy tomatoes, and mild red onions, enhanced with fresh herbs, olive oil, and red wine vinegar. Perfect for a quick and flavorful meal, this salad balances sweetness, acidity, and a touch of sharpness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 10 minutes 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 long English cucumber, sliced
- 2-3 large tomatoes, diced
- ½ red onion, sliced
- 1 tablespoon fresh herbs (parsley, basil, and/or dill), optional
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt & pepper to taste
Instructions
- Slice the cucumber and red onion, and dice the tomatoes.
- Combine the cucumber, tomatoes, and red onion in a bowl.
- If using, chop and add the fresh herbs.
- Drizzle olive oil and red wine vinegar over the salad.
- Season with salt and pepper to taste.
- Toss gently to combine and serve immediately.
Notes
- For added flavor, let the salad sit for 10-15 minutes before serving.
- This salad pairs well with grilled meats or fish.
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 4g
- Sodium: 150mg
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