Here's a delicious and easy Egg Roll Stir Fry recipe that brings all the flavors of classic egg rolls into a simple, one-pan meal. The combination of tender ground pork, crisp vegetables, and a savory sauce makes this dish a go-to for busy weeknights.

I first discovered this recipe when I was craving egg rolls but didn’t want to deal with deep frying or wrappers. After experimenting with different ingredients, I landed on this stir-fry version that’s just as satisfying and way easier to make. Now, it’s a regular in my meal rotation.
Let's dive into why you’ll love this dish!
Why You’ll Love This Egg Roll Stir Fry
Get ready for a quick and flavorful meal that delivers big on taste and convenience.
This recipe is fast and easy—perfect for those nights when you need dinner on the table in under 30 minutes. With minimal prep and a quick cook time, it’s ideal for busy schedules.
It’s also budget-friendly. Using simple, affordable ingredients like ground pork, cabbage, and carrots keeps costs low while still providing a hearty and satisfying meal.
If you’re looking for something healthy, this stir fry fits the bill. It’s naturally low in carbs, packed with fiber, and full of protein, making it a great option for those following keto or paleo diets.
Plus, this dish is super customizable. Swap the pork for ground turkey, chicken, or even tofu to suit your dietary needs. You can also throw in extra veggies like bell peppers or mushrooms for added texture and flavor.
Now, let’s take a look at the key ingredients that make this dish shine.
Ingredients Notes

The beauty of this Egg Roll Stir Fry lies in its simple, yet flavorful ingredients. Each component plays a key role in creating the perfect balance of textures and tastes.
Ground pork is the protein of choice, providing rich flavor and a slightly crispy texture when cooked properly. If you prefer a leaner option, ground turkey or chicken works just as well, though you may need to add a bit of extra oil for moisture.
Cabbage is the star vegetable here. It softens slightly as it cooks but still retains a bit of crunch, mimicking the filling of a traditional egg roll. Green cabbage works best, but Napa or even a bag of coleslaw mix can save time.
Carrots add a natural sweetness and vibrant color to the dish. Shredded carrots are ideal since they cook quickly and blend seamlessly with the cabbage. If you only have whole carrots, simply grate them before adding them to the pan.
Soy sauce brings the umami punch that ties everything together. For a gluten-free version, swap it with tamari or coconut aminos. Adding a splash of rice vinegar balances the flavors with a touch of acidity.
A good garlic and ginger base is essential for that classic egg roll taste. Freshly minced garlic and ginger provide the best flavor, but in a pinch, garlic and ginger paste or even powdered versions will work.
If you have a large skillet or wok, this dish comes together easily in one pan. A high-heat, quick-cooking method ensures everything stays crisp and flavorful.
How To Make This Egg Roll Stir Fry

Making this dish is incredibly simple, and the whole process takes about 20 minutes from start to finish.
Start by heating a large skillet over medium-high heat. Add a bit of oil, then toss in the ground pork. Let it cook undisturbed for a couple of minutes so it gets a nice sear, then break it apart with a spatula and continue cooking until browned and fully cooked through.
Once the pork is done, add the minced garlic and ginger, stirring constantly for about 30 seconds until fragrant. This step releases their bold flavors, infusing the dish with the signature egg roll taste.
Next, add the shredded cabbage and carrots to the pan. Stir everything together and cook for about 5 minutes, letting the veggies soften slightly while still retaining a bit of crunch. If you like your vegetables more tender, you can cover the pan and let them steam for a minute or two.
Pour in the soy sauce and rice vinegar, stirring well to coat all the ingredients. Let everything cook for another 2-3 minutes, allowing the flavors to meld. Taste and adjust the seasoning if needed—sometimes a splash more soy sauce or a pinch of salt makes all the difference.
Finish with a drizzle of sesame oil for extra depth of flavor and garnish with sliced green onions for a fresh, bright touch. If you like a bit of heat, a sprinkle of red pepper flakes or a dash of sriracha does the trick.
From start to finish, this dish comes together in about 20 minutes, making it perfect for a last-minute meal that doesn’t skimp on flavor.
Storage Options
If you have leftovers, you’re in luck—this dish stores beautifully and reheats well.
Store any leftovers in an airtight container in the refrigerator for up to 4 days. The flavors actually develop more over time, making it even tastier the next day.
For longer storage, you can freeze this stir fry for up to 3 months. Let it cool completely before transferring to a freezer-safe container. When ready to eat, thaw it overnight in the fridge before reheating.
To reheat, simply warm it up in a skillet over medium heat, stirring occasionally until heated through. You can also use the microwave, but a quick stovetop sauté keeps the textures crispier.
Variations and Substitutions
This Egg Roll Stir Fry is incredibly versatile, making it easy to adapt to your preferences.
For a vegetarian version, swap the ground pork for crumbled tofu or a plant-based ground meat alternative. Just make sure to season it well for maximum flavor.
If you want to add extra veggies, try throwing in sliced bell peppers, mushrooms, or even snap peas. They add more texture and variety while keeping the dish nutritious.
Love a little spice? Add a spicy kick by tossing in chili flakes, sriracha, or a drizzle of chili oil at the end. You can also stir in a spoonful of hoisin sauce for a touch of sweetness.
To make it a fuller meal, serve the stir fry over rice, cauliflower rice, or even noodles. If you’re going low-carb, a bed of zucchini noodles or shredded lettuce works as a fresh, crunchy base.
No matter how you customize it, this Egg Roll Stir Fry is a surefire hit. Give it a try, and you just might find yourself making it on repeat!
PrintEgg Roll Stir Fry Recipe
This Egg Roll Stir Fry is a deconstructed egg roll in a bowl! Made with ground meat, cabbage, carrots, and a delicious Asian-inspired sauce, this low-carb, one-pan meal is packed with flavor and ready in just 20 minutes. Perfect for a quick and healthy dinner!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 1 lb ground pork (or chicken/turkey)
- 1 tbsp sesame oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tsp fresh ginger, grated
- ½ head cabbage, shredded
- 1 cup shredded carrots
- ¼ cup soy sauce (or coconut aminos)
- 1 tbsp rice vinegar
- 1 tsp sriracha (optional)
- ½ tsp black pepper
- 2 green onions, sliced
- 1 tbsp sesame seeds (for garnish)
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add ground pork and cook until browned, breaking it up as it cooks.
- Stir in onion, garlic, and ginger; sauté for 2 minutes until fragrant.
- Add cabbage and carrots; cook for 5-7 minutes until softened.
- Pour in soy sauce, rice vinegar, sriracha, and black pepper; stir well.
- Cook for another 2 minutes, then remove from heat.
- Garnish with green onions and sesame seeds before serving.
Notes
- Swap pork for ground chicken or turkey for a leaner option.
- For extra crunch, add water chestnuts or bell peppers.
- Serve over cauliflower rice for a keto-friendly meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 5g
- Sodium: 780mg
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