There’s something about a tall glass of Southern peach sweet tea that just feels like summer in every sip. The sweet aroma of ripe peaches mingles with the boldness of black tea, creating a refreshing and nostalgic drink that cools you down and warms your heart all at once.

I first whipped this up during a heatwave when all I had on hand were some overripe peaches and a couple of tea bags. One sip, and I knew this wasn’t just any iced tea—it was a taste of the South in a glass, and now, it's a staple at every cookout and porch gathering we host.
Let’s dive into what makes this Southern Fresh Peach Sweet Tea such a crowd-pleaser.
Why You’ll Love This Southern Fresh Peach Sweet Tea
Get ready to meet your new go-to summer beverage. This Southern Fresh Peach Sweet Tea is everything you want in a refreshing drink—light, flavorful, and totally sippable from the first pour to the last drop.
First and foremost, it's incredibly easy to make. You don’t need any fancy equipment or hard-to-find ingredients. If you have fresh peaches, black tea, and a bit of sugar, you’re already halfway there. This is the kind of recipe that’s just begging to be made on a lazy afternoon.
It’s also a great way to use up fruit that’s getting too soft. Those juicy, fragrant peaches that are maybe a little too ripe for slicing make the perfect base for a naturally sweet peach syrup. Nothing goes to waste, and you get to enjoy every bit of that fresh, seasonal flavor.
Another thing to love? It’s ideal for making ahead. Brew it the night before and let it chill in the fridge until you’re ready. The flavors deepen beautifully over time, and it's even better the next day. That makes it perfect for parties, picnics, or just keeping a pitcher in the fridge for whenever the craving strikes.
And let’s not forget how adaptable it is. Want it sweeter? Add more syrup. Prefer a tangy twist? Squeeze in some lemon juice. Whether you're serving kids or customizing for adults, this recipe lets you make it your own.
Now let’s take a closer look at what goes into this iconic Southern sip.
Ingredient Notes

What makes this peach tea so special is the beautiful blend of ripe summer fruit and strong black tea. With just a few carefully chosen ingredients, you can make something that tastes straight out of a Southern café.
Fresh peaches are the real stars here. Choose ones that are soft, fragrant, and just shy of overripe—they’re the juiciest and sweetest. You don’t even need to peel them for this recipe since you’ll strain everything later. Just slice, simmer, and let the fruit work its magic.
Black tea is essential for that bold, classic flavor. I recommend using regular Lipton or Luzianne tea bags, which are traditional choices in the South. If you’re sensitive to caffeine, you can opt for decaf black tea without losing the signature taste.
Granulated sugar helps sweeten both the peach syrup and the tea itself. You can adjust the amount to suit your preferences, but starting with about ¾ to 1 cup for the syrup gives it that authentic Southern sweetness without being overpowering.
Water, of course, is your base. You’ll use it both for steeping the tea and for making the syrup. Make sure it’s clean and cold for brewing and boiling.
Lastly, you’ll want a fine mesh strainer or cheesecloth for separating the peach pulp from the syrup. A large pitcher and a wooden spoon will also make the whole process smoother.
How To Make This Southern Fresh Peach Sweet Tea

Making this sweet tea is a relaxing, hands-on process that fills your kitchen with the irresistible aroma of stewing peaches and freshly brewed tea. Here’s how to bring it all together.
Start by slicing your peaches into wedges. There’s no need to peel them—just remove the pits and slice around them. Place the peach slices into a medium saucepan with water and sugar. Bring the mixture to a simmer over medium heat, stirring occasionally to help dissolve the sugar.
Once the mixture begins to bubble gently, lower the heat and let it simmer for 10–15 minutes. The peaches will start to break down and infuse the syrup with their flavor and color. Use the back of a spoon to gently mash them as they soften to release more juice.
While the syrup is simmering, bring another pot of water to a near boil and add your tea bags. Turn off the heat and let the tea steep for about 5–7 minutes, depending on how strong you like it. Then remove the tea bags and allow the tea to cool slightly.
Once your peach syrup is ready, strain it through a fine mesh sieve into a large bowl or pitcher, pressing gently on the peaches to extract every last bit of juice. Discard the solids and combine the syrup with the brewed tea.
Give the mixture a good stir, then chill in the refrigerator for at least an hour. The longer it sits, the more the flavors meld. When ready to serve, pour over ice and garnish with fresh peach slices or mint if you’re feeling fancy.
The whole process takes just about 30 minutes of hands-on time and yields enough for a crowd. It’s a great make-ahead drink that gets better the longer it sits.
Storage Options
This peach sweet tea is ideal for making ahead, and storing it properly ensures it stays fresh and flavorful for days.
Store the finished tea in a sealed pitcher or glass jar in the refrigerator. It will stay fresh for up to 5 days, though you’ll probably finish it much sooner—it’s that good.
If you made extra peach syrup, you can store that separately in a small glass jar or airtight container for up to one week. This makes it easy to sweeten individual servings or add a drizzle to sparkling water or cocktails.
Avoid storing it in plastic containers, as they can absorb the flavors and odors over time. Glass is best to keep the taste pure.
To re-serve, simply stir well before pouring. If it’s been sitting for a few days, the syrup may settle a bit at the bottom, so a quick mix brings it back to life.
Variations and Substitutions
One of the best things about this recipe is how flexible it is. With just a few tweaks, you can customize it to suit your tastes or use what you have on hand.
If peaches aren’t in season, you can absolutely use frozen peach slices. Let them thaw first and proceed as normal. The flavor might be slightly less vibrant, but it still works beautifully.
For a different fruit twist, try substituting nectarines, mangoes, or even strawberries for the peaches. Each one brings its own flair while keeping that summery, fruity vibe intact.
Looking to cut down on sugar? Use honey or maple syrup instead, though be aware that these will slightly alter the flavor profile. A sugar substitute like stevia also works in a pinch, but add gradually to avoid bitterness.
You can also infuse additional flavors into the syrup, like a splash of vanilla extract or a few sprigs of fresh mint while the peaches simmer. These add a subtle but elegant twist to the finished tea.
Don’t be afraid to get creative. Whether you’re making it boozy with a splash of bourbon or jazzing it up with club soda for a fizzy version, this recipe is the perfect canvas for your personal touch.
PrintSouthern Fresh Peach Sweet Tea Recipe
Enjoy the perfect Southern refreshment with this Peach Sweet Tea recipe. Made with ripe peaches, black tea, and just the right amount of sweetness, it’s the ultimate summer beverage. Ideal for BBQs, picnics, or front-porch sipping.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Beverages
- Method: Stovetop + Steeping
- Cuisine: Southern, American
- Diet: Vegetarian
Ingredients
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4 ripe peaches, pitted and sliced
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6 cups water, divided
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1 cup granulated sugar
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4 black tea bags
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Ice cubes (for serving)
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Fresh mint leaves (optional, for garnish)
Instructions
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Make Peach Syrup: In a saucepan, combine sliced peaches, 2 cups water, and sugar. Bring to a boil, then simmer for 10–15 minutes. Mash peaches slightly for more flavor.
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Steep Tea: In a separate pot, bring 4 cups water to a boil. Remove from heat, add tea bags, and steep for 5–7 minutes. Remove tea bags and let it cool.
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Combine: Strain the peach syrup to remove solids. In a large pitcher, combine peach syrup and tea. Chill in the fridge.
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Serve: Pour over ice and garnish with peach slices or mint if desired.
Notes
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You can use frozen peaches if fresh aren’t available.
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Adjust sugar to taste or use honey/agave for a healthier option.
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Add a splash of lemon juice for a citrusy twist.
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 25g
- Sodium: 5mg
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