If you’re looking for a comforting, yet healthier alternative to traditional lasagna, this turkey lasagna recipe is the perfect dish for you. It combines lean ground turkey, vibrant vegetables, and a rich, cheesy sauce layered between tender lasagna sheets. This recipe is not only satisfying but also packed with nutrients, making it a family favorite. Keep reading to discover the step-by-step guide on how to make this delicious turkey lasagna, along with tips, variations, and common mistakes to avoid for perfect results every time.

What is Turkey Lasagna?
Turkey lasagna is a variation of the traditional Italian lasagna, where ground turkey is used instead of ground beef or pork. The dish maintains the classic layers of pasta, meat sauce, and cheese but offers a lighter and healthier alternative by substituting lean turkey for higher-fat meats. This recipe also incorporates nutrient-dense vegetables like carrots, onions, and spinach, which not only enhance the flavor but also add to the nutritional value of the meal. Turkey lasagna is perfect for those who are looking to enjoy a classic comfort food dish without the guilt.
Ingredients List for Turkey Lasagna
To make the perfect turkey lasagna, you’ll need the following ingredients:
- 500g minced/ground turkey (1 lb): The star of the dish, offering a lean protein source that is lower in fat compared to beef or pork.
- 1 onion: Adds a sweet, savory base flavor to the meat sauce.
- 1 carrot: Adds a subtle sweetness and additional nutrition to the sauce.
- 2 garlic cloves: Provides a robust, aromatic flavor that enhances the overall taste of the dish.
- 1 tin chopped tomatoes: These tomatoes create a rich, tangy sauce that binds the ingredients together.
- 1 cup chicken stock/broth: Adds depth of flavor and moisture to the meat sauce.
- ½ teaspoon salt: Essential for seasoning the sauce.
- ¼ teaspoon black pepper: Adds a hint of spice to balance the flavors.
- 2 bay leaves: Infuses the sauce with a subtle, herbal flavor.
- 250g ricotta cheese: Adds creaminess to the lasagna, complementing the meat sauce.
- 1 cup frozen spinach, thawed: Adds a pop of color, flavor, and nutrition to the ricotta layer.
- 30g butter (2 tbsp): Forms the base of the white sauce.
- 1 tablespoon plain flour: Thickens the white sauce to a creamy consistency.
- 250ml milk (1 cup): The liquid base for the white sauce, creating a rich and creamy texture.
- 1 teaspoon Dijon mustard: Adds a tangy depth to the white sauce.
- 50g grated Cheddar cheese (¼ cup): Provides a sharp, rich flavor to the dish.
- 50g grated Parmesan cheese (¼ cup): Adds a nutty, savory flavor that complements the other cheeses.
- 1 tablespoon chopped fresh parsley: Freshens up the sauce with a bright, herbal note.
- 1 tablespoon oil: Used for frying the vegetables and turkey mince.
- 8 lasagna sheets: The pasta layers that hold the lasagna together.
Substitutions and Variations
One of the great things about lasagna is its versatility. Here are some substitutions and variations you can try:
- Vegetarian Option: Replace the ground turkey with a plant-based meat substitute or a mix of finely chopped mushrooms and lentils for a hearty vegetarian lasagna.
- Gluten-Free: Use gluten-free lasagna sheets and a gluten-free flour for the white sauce to cater to those with gluten sensitivities.
- Cheese Variations: Swap out Cheddar and Parmesan for other cheeses like mozzarella, Gouda, or Pecorino Romano to change up the flavor profile.
- Spicy Twist: Add a dash of red pepper flakes or diced jalapeños to the meat sauce for a spicy kick.
- Low-Carb: Use zucchini or eggplant slices instead of lasagna sheets for a low-carb version of this dish.
Step-by-Step Cooking Instructions

Creating turkey lasagna from scratch may seem daunting, but by following these detailed steps, you’ll find it’s easier than you think.
- Prepare the Vegetables: Begin by peeling and finely chopping the onion, garlic cloves, and carrot. These vegetables form the base of your flavorful turkey meat sauce.
- Cook the Turkey: Heat the oil in a large pan over medium heat. Add the chopped onion and cook until it becomes translucent, about 5 minutes. Stir in the garlic and carrot, cooking for another 2-3 minutes until softened. Add the ground turkey to the pan, breaking it up with a wooden spoon. Cook for about 10 minutes, stirring frequently, until the turkey is browned.
- Make the Meat Sauce: Once the turkey is browned, pour in the chicken stock and add the bay leaves. Allow the mixture to simmer until most of the liquid has evaporated, which should take about 10-15 minutes. Stir in the chopped tomatoes and cook for an additional 5 minutes. Season the sauce with salt, pepper, and parsley. Remove the bay leaves and set the sauce aside.
- Prepare the White Sauce: In a separate pan, melt the butter over medium heat. Add the flour and stir continuously to create a smooth paste, known as a roux. Gradually pour in the milk, whisking constantly to prevent lumps. Cook the sauce for 5 minutes until thickened. Stir in the Dijon mustard, half of the grated Cheddar, and Parmesan cheese. Season with salt and pepper, then remove from heat and set aside.
- Mix the Ricotta and Spinach: In a medium bowl, combine the ricotta cheese with thawed and drained spinach. Mix well to ensure the spinach is evenly distributed.
- Assemble the Lasagna: Preheat your oven to 180°C (350°F). Spread half of the white sauce over the bottom of a large, oven-proof dish. Place a layer of lasagna sheets on top, followed by half of the turkey meat sauce. Add another layer of lasagna sheets, then spread the ricotta and spinach mixture over them. Add another layer of lasagna sheets, followed by the remaining turkey sauce. Top with one final layer of lasagna sheets.
- Top with White Sauce and Cheese: Pour the remaining white sauce over the top layer of lasagna sheets. Sprinkle the remaining grated Cheddar and Parmesan cheese evenly over the top.
- Bake: Place the assembled lasagna in the preheated oven. Bake for 20 minutes, or until the cheese is melted and bubbly, and the lasagna sheets are tender.
Common Mistakes to Avoid
To ensure your turkey lasagna comes out perfect every time, be mindful of these common mistakes:
- Not Cooking the Sauce Long Enough: Make sure the turkey meat sauce is cooked until most of the liquid has evaporated. A watery sauce will result in a soggy lasagna.
- Skipping the Roux: When making the white sauce, be sure to cook the flour and butter mixture long enough to remove the raw flour taste.
- Overcrowding the Pan: When browning the turkey, avoid overcrowding the pan. This ensures the meat browns properly rather than steams.
- Not Covering the Lasagna: If your lasagna is browning too quickly on top, cover it with foil for the first half of the baking time to prevent the cheese from burning.
Serving and Presentation Tips
Presentation is key when serving turkey lasagna, as it can turn a simple meal into a gourmet experience.
How to Serve Turkey Lasagna
- Portion Control: Slice the lasagna into even squares or rectangles for a neat presentation. Use a sharp knife to cut through the layers cleanly.
- Serve with Sides: Pair the turkey lasagna with a fresh green salad, garlic bread, or steamed vegetables for a complete meal.
Presentation Ideas for Turkey Lasagna
- Garnish with Fresh Herbs: Sprinkle freshly chopped parsley or basil over the top of the lasagna before serving for a pop of color and flavor.
- Layered Presentation: Serve each portion so the layers are clearly visible, showcasing the distinct meat, pasta, and cheese layers.
- Use a White Plate: Present the lasagna on a white plate to make the vibrant colors of the dish stand out.
Turkey Lasagna Recipe Tips
- Resting Time: Allow the lasagna to rest for 10 minutes after baking before slicing. This helps the layers to set and makes it easier to serve.
- Make-Ahead: This lasagna can be assembled ahead of time and stored in the refrigerator for up to 24 hours before baking.
- Freezing: Turkey lasagna freezes well. Assemble the lasagna, cover tightly, and freeze for up to 3 months. Bake from frozen, adding an extra 20-30 minutes to the baking time.
Frequently Asked Questions (FAQs)
Q: Can I use fresh spinach instead of frozen?
A: Yes, fresh spinach can be used. Sauté it briefly in a pan to wilt it before mixing it with the ricotta cheese.
Q: How do I prevent my lasagna from being too watery?
A: Ensure your meat sauce is thick by cooking it until most of the liquid has evaporated. Also, drain any excess moisture from the ricotta and spinach mixture.
Q: Can I make this lasagna ahead of time?
A: Yes, you can assemble the lasagna and refrigerate it for up to 24 hours before baking. Alternatively, you can freeze the lasagna for up to 3 months.
Q: What other types of cheese can I use?
A: Mozzarella, Gouda, or a blend of Italian cheeses can be used instead of Cheddar and Parmesan.
Q: Can I use whole wheat lasagna sheets?
A: Yes, whole wheat lasagna sheets can be used for a healthier version. Be aware that they may require a slightly longer cooking time.
Conclusion
Turkey lasagna is a delicious, hearty, and healthier alternative to traditional lasagna, offering all the rich flavors and textures you love with a lighter twist. This recipe is easy to follow and versatile, allowing you to customize it to your taste and dietary needs. Whether you’re cooking for a family dinner or preparing a dish to impress guests, this turkey lasagna is sure to be a hit. Don’t forget to follow the tips and avoid common mistakes to ensure your lasagna turns out perfect every time. Enjoy this comforting, flavorful dish that’s both satisfying and nutritious!
PrintTurkey Lasagna Recipe
This turkey lasagna recipe combines lean ground turkey with a flavorful tomato sauce, creamy ricotta, and nutritious spinach. Layered with tender lasagna sheets and a rich blend of Cheddar and Parmesan cheeses, this dish is a hearty and satisfying meal perfect for any occasion.
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Halal
Ingredients
- 500g minced/ground turkey (1 lb)
- 1 onion
- 1 carrot
- 2 garlic cloves
- 1 tin chopped tomatoes
- 1 cup chicken stock/broth
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 bay leaves
- 250g ricotta cheese
- 1 cup frozen spinach, thawed
- 30g butter (2 tbsp)
- 1 tablespoon plain flour
- 250ml milk (1 cup)
- 1 teaspoon Dijon mustard
- 50g grated Cheddar cheese (¼ cup)
- 50g grated Parmesan cheese (¼ cup)
- 1 tablespoon chopped fresh parsley
- 1 tablespoon oil
- 8 lasagna sheets
Instructions
- Preheat the oven and prepare a baking dish.
- Sauté the onion, carrot, and garlic in oil until softened.
- Add the ground turkey and cook until browned.
- Stir in the chopped tomatoes, chicken stock, salt, pepper, and bay leaves. Simmer until thickened.
- In a separate pan, melt the butter, stir in the flour, then gradually whisk in the milk to form a white sauce. Add Dijon mustard, and season with salt and pepper.
- Combine the ricotta cheese with thawed spinach.
- Assemble the lasagna by layering meat sauce, lasagna sheets, ricotta mixture, and white sauce.
- Top with grated Cheddar and Parmesan.
- Bake until golden and bubbling.
Notes
For best results, let the lasagna sit for a few minutes before serving to allow the layers to set.
Nutrition
- Serving Size: 1 slice (⅙th of the lasagna)
- Calories: 450
- Sugar: 6g
- Sodium: 720mg
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