There's something irresistibly refreshing about sipping a cold watermelon smoothie on a hot summer day. The naturally sweet flavor, icy texture, and vibrant color make it a go-to drink whenever the sun is shining.

I first started making watermelon smoothies during a heatwave, desperate for something cool but not overly heavy. After a few tries, I found the perfect combination of watermelon, lime, and a touch of mint—simple, hydrating, and wonderfully satisfying. This recipe quickly became a warm-weather staple in our kitchen, ideal for quick breakfasts or lazy afternoons on the porch.
Let’s dive into what makes this watermelon smoothie so special.
Why You’ll Love This Watermelon Smoothie
Get ready to meet your new favorite summer sip. This watermelon smoothie isn’t just delicious—it’s a refreshing powerhouse that comes together in minutes with only a handful of ingredients.
One of the best things about this smoothie is how quick and easy it is. With just five ingredients and five minutes, you’re moments away from total refreshment. No cooking, no fancy tools—just a blender and a craving for something cold.
It’s also incredibly hydrating. Watermelon is over 90% water, which makes this smoothie the perfect way to stay cool and quench your thirst. Add a few ice cubes, and you’ve got a drink that’s like AC in a glass.
You’ll love that it’s naturally sweet and healthy. No added sugar needed—just ripe watermelon, a splash of lime, and maybe a little honey if you like it extra sweet. It’s a kid-friendly option that adults won’t be able to resist either.
And finally, it’s versatile. Make it dairy-free, add a scoop of yogurt for creaminess, or throw in some strawberries or basil for a twist. There’s no wrong way to enjoy this smoothie.
Now, let’s talk about the ingredients that bring this drink to life.
Ingredient Notes

What makes this watermelon smoothie shine is its simplicity. With just a few fresh ingredients, you get a drink that’s both nourishing and cooling.
Watermelon is, of course, the star of the show. Choose a seedless, ripe watermelon that feels heavy for its size and has a creamy yellow spot on the rind. Chop it into cubes and freeze it beforehand for an even frostier texture and a thicker, slushie-like consistency.
Lime juice adds a bright, tangy pop that balances the watermelon’s natural sweetness. Freshly squeezed is best, giving the smoothie a zesty lift. If you’re out of lime, lemon juice works too, but lime offers a more tropical feel.
Mint leaves bring a cooling herbal note that takes this drink from good to gourmet. A few fresh leaves go a long way in adding depth and freshness. If you’re not a fan of mint, basil makes a fun and slightly peppery substitute.
Honey or maple syrup is completely optional, depending on how sweet your watermelon is. Most of the time, you won’t need it at all. Taste before adding—you can always blend it in at the end if desired.
Ice cubes give the smoothie its frosty texture. If you’ve frozen your watermelon chunks ahead of time, you may not need much ice at all. Just adjust to get the consistency you like.
You won’t need any special equipment besides a reliable blender. A high-speed blender works best, but even a standard one will do the job if your watermelon is nice and soft.
How To Make This Watermelon Smoothie

Making this watermelon smoothie couldn’t be simpler, but a few helpful tips will ensure you get the best results every time.
Start by preparing your watermelon. Remove the rind and cut the flesh into cubes. If you have time, pop the cubes in the freezer for 1–2 hours. This step makes your smoothie colder and thicker without watering it down with too much ice.
In your blender, add the frozen (or fresh) watermelon chunks. Toss in a handful of ice cubes, just enough to chill and thicken without overpowering the flavor. Then squeeze in the juice of half a lime. The citrus will brighten everything and keep the flavors balanced.
Drop in a few fresh mint leaves. You don’t need much—about three to five small leaves is plenty. They’ll blend right in, infusing the smoothie with a subtle, garden-fresh aroma and taste.
Blend everything on high speed for about 30–45 seconds, or until smooth and frothy. If your blender is struggling, add a splash of cold water or coconut water to help it along. Taste and decide if it needs a drizzle of honey or syrup, then give it a final blend to incorporate.
Serve immediately in chilled glasses, garnished with an extra mint sprig or a slice of lime if you’re feeling fancy. The whole process takes about five minutes, from chopping to sipping.
Storage Options
This smoothie is best enjoyed right after blending, while it’s icy and fresh. That’s when the texture and flavor are at their peak.
If you do have leftovers, store them in an airtight jar or lidded container in the fridge. It will keep for about one day, though you may notice some separation. Just give it a quick stir or shake before drinking.
For a longer-lasting option, pour any extra smoothie into ice cube trays and freeze. You can blend the cubes later with a little liquid to create a slushie-like treat. It’s a great way to avoid waste and always have a smoothie base on hand.
Avoid reheating, of course—this is a chill-only kind of drink!
Variations and Substitutions
One of the best things about this watermelon smoothie is how easy it is to adapt based on your taste or what you have in your fridge.
Try adding a handful of strawberries for a berry boost. They pair beautifully with watermelon and deepen the flavor, especially if you use frozen berries.
For a creamy twist, blend in ½ cup of plain Greek yogurt or coconut yogurt. It turns the smoothie into a protein-packed snack or breakfast option, with a richer texture and slight tang.
Add coconut water instead of regular water for an extra tropical note and added electrolytes. It’s a great upgrade, especially after a workout or long day in the sun.
Make it an adult version by blending in a splash of white rum or tequila. It’s basically an instant watermelon daiquiri or margarita—perfect for backyard gatherings or poolside happy hour.
Don’t have mint? Try fresh basil or cilantro for a more adventurous herbal layer. These bold greens play surprisingly well with sweet watermelon and citrus.
Have fun playing around with this recipe—it’s hard to go wrong with something so fresh and forgiving. Once you’ve made it a few times, you’ll find your favorite version and keep coming back to it all summer long.
PrintWatermelon Smoothie Recipe
Cool down with this hydrating Watermelon Smoothie Recipe, made with fresh watermelon, lime juice, and a hint of mint. Perfect for summer, this smoothie is low-calorie, packed with antioxidants, and incredibly refreshing. Great for breakfast or a midday energy boost!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drinks
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
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3 cups seedless watermelon (cubed and chilled or frozen)
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½ cup Greek yogurt (optional for creaminess)
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Juice of 1 lime
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4–5 fresh mint leaves (optional)
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1 tbsp honey or maple syrup (optional, adjust to taste)
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½ cup ice cubes (optional for extra chill)
Instructions
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Place watermelon cubes, lime juice, and mint leaves into a blender.
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Add Greek yogurt and sweetener if desired.
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Blend until smooth.
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Add ice and blend again for a frostier texture.
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Pour into glasses, garnish with mint or lime slices, and serve immediately.
Notes
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For a dairy-free option, omit yogurt or replace with coconut milk.
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Use frozen watermelon cubes to skip ice and avoid watering it down.
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Adjust sweetener based on the natural sweetness of your watermelon.
Nutrition
- Serving Size: 1 glass (approx. 1.5 cups)
- Calories: 90 (without yogurt) / ~140 (with yogurt)
- Sugar: 17g
- Sodium: 15mg
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